EP9K's day at the gym:
First you should know I have a cold, the worst symptoms hit me hard today, sore throat, cough, wildly varying body temperature, sneezing and so on. Go to the gym in the afternoon for some cardio. Bang out 50 minutes on the elliptical. Then get off to ask this chick out, since she's been making eye contact with me across the way on the other elliptical. She tells me she's dating someone! Why the fuck were you making consistent eye contact with me then? Sorry, this pissed me off. I don't expect every lady I come into contact with to want to date me, but please don't send signals my way then shut me down. Just seems rude.
Anyway came back later for a lift, feeling like ass. I started with a 3 lat pulldown sets, 3 sets of leg lifts and three sets of crunches. Then banged out four sets of deadlifts. Then spent the next 3.5 hours talking philosophy, religion and other nonsense with my gym partner instead of working out. Great workout huh?
Not gonna beat myself up too much, I am sick and the little I did made me feel drained. So yeah, I'll try again tomorrow and try to do better.