Reply to "The Exercise Thread"

Sunday - 21mi road ride. Left knee was killing me for some reason. Tinkering with the pedal position…

Tuesday - 21mi road ride.

Wednesday - 8mi mountain bike ride.

Thursday - 21mi road ride. Of note here, got 19.7mph moving avg. Very annoying to discover I was that close to a 20mph avg and didn't quite get it!

Think I may have done some good with the most recent pedal adjustment too. Knee didn't hurt until much later into the ride.
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