Sunday - 21mi road ride. Left knee was killing me for some reason. Tinkering with the pedal position…
Tuesday - 21mi road ride.
Wednesday - 8mi mountain bike ride.
Thursday - 21mi road ride. Of note here, got 19.7mph moving avg. Very annoying to discover I was that close to a 20mph avg and didn't quite get it!
Think I may have done some good with the most recent pedal adjustment too. Knee didn't hurt until much later into the ride.